Varicose Veins Natural Remedy
Varicose veins are swollen and twisted veins that you can usually see under the surface of the skin. They usually cause no medical problems and are typically found in people who have to work in a standing position for a long time. Along with standing for long periods of time, pregnancy and obesity can cause extra strain on the legs, which can make the condition worse.
If varicose veins are causing any sort of medical problems or symptoms like itching, ulceration or eczema, your doctor may simply tell you to make some lifestyle changes.
To help avoid any sort of chemicals or conventional medical treatment, there are a few home remedies you can try out.
- First try a gentle massage. This should help blood circulation. When massaging the legs, never put pressure directly on the vein itself, but use gentle upward strokes to try to smooth the veins and increase blood flow.
- Compression is a known remedy to help with blood circulation in several instances. With compression hoses or socks, when used initially, can stop or reverse the progress of varicose veins.
- If you are deficient in B-Complex vitamins, this may be a cause, so increasing your intake of these vitamins may help!
- Get active! An increase in activity will aid blood flow through the veins in your legs, which should help with your symptoms.
- Mud packs can also be a great help in some instances. Don't use mud packs if you also have ulcers that complicate your varicose veins. Oftentimes people report a significant reduction in pain after the mud pack has been used for treatment. The clays are usually applied before you go to bed and removed the next morning. They can help promote blood flow, but also have a detoxing effect for an overall positive experience!